How long should you scrub your hands with soap and water before rinsing?

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The recommended duration for scrubbing your hands with soap and water is typically 10 - 15 seconds, which is a sufficient amount of time to ensure that all areas of the hands are cleaned effectively. This duration is effective because it allows for thorough coverage of the hands, including areas that are often overlooked, such as between the fingers, under the nails, and around the wrists. This practice helps to dislodge and wash away dirt, bacteria, and viruses, significantly reducing the risk of contamination and the spread of illness.

While longer scrubbing times, such as 20 - 30 seconds, can enhance cleanliness, the key takeaway is to ensure that at least the minimum of 10 - 15 seconds is consistently practiced for effective hand hygiene. Scrubbing for less than 10 seconds is generally not adequate for achieving the desired level of cleanliness.

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